Ingredients

1 1/4 cups self-rising flour
2 teaspoons baking powder
1 1/2 teaspoons salt
1/2 teaspoon baking soda
1/3 cup lukewarm water
peanut oil
Youtiao, also known as Chinese deep-fried donuts, are a popular breakfast food in China. These long, golden-brown sticks of dough are often served alongside soy milk or congee and can be found at street stalls throughout the country. The dough is made from a simple mixture of flour, water, and leavening agents, and is deep-fried until golden brown and crispy. While the dough does not have much flavor on its own, it is the perfect vehicle for dipping into warm soups or sauces. Youtiao is a beloved staple of Chinese breakfast cuisine that is sure to satisfy your cravings for something crispy and savory.

Instructions

1.In a medium bowl, whisk together the self-rising flour, baking powder, salt, and baking soda.
2.Slowly pour in the lukewarm water while stirring until a soft dough is formed.
3.Cover the bowl with a damp cloth and let the dough rest for 30 minutes.
4.On a floured surface, roll the dough into a rectangle that is about 2 inches thick.
5.Cut the dough into strips that are about 1 inch wide and 10 inches long.
6.Heat peanut oil in a deep fryer or a large, heavy pot until it reaches 375°F.
7.Carefully add the strips of dough to the hot oil, frying until they are golden brown and crispy. Make sure to turn them often to ensure even frying.
8.Remove the youtiao from the oil using a slotted spoon and drain on a paper towel-lined plate.

PROS

Youtiao is a popular breakfast food in China, and for good reason.
This deep-fried dough is crispy and fluffy on the outside and soft and chewy on the inside, making it the perfect accompaniment to a warm bowl of congee or soy milk.

CONS

Youtiao is a deep-fried food, so it is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While youtiao is not particularly healthy, it does provide some nutrients. The flour used in this recipe contains protein, fiber, and iron. Additionally, peanut oil has been shown to lower cholesterol levels and reduce the risk of heart disease when consumed in moderation.

Leave a Reply

Your email address will not be published.