PROS
This quesadilla is quick and easy to make, perfect for a busy weeknight dinner.
It can be customized with different types of cheese, meats and vegetables.
CONS
The flour tortillas and cheese in this recipe are high in calories and may not be suitable for those on a low-carb or low-fat diet.
It is recommended to enjoy this meal in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this quesadilla may not be the healthiest meal option, it can be made more nutritious by adding vegetables such as bell peppers, onions and tomatoes.
Cheese provides calcium and protein, and can be included as part of a balanced diet.
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