Yosi’s Israeli Salad

May 22, 2023May 22, 20230 4
Delicious and Refreshing Yosi's Israeli Salad Recipe
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 small plum tomatoes
2 cucumbers , peeled
3 scallions
1/2 cup parsley ( flat leaf variety )
1/4 cup fresh mint leaves ( optional )
1/4 cup chopped fresh dill
3 -4 tablespoons olive oil
1 lemon , juice of
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
98
Sugar
4g
Fat
8g
Yosi's Israeli Salad is a classic salad that originates from Israel. It's a popular dish in Israeli cuisine and is often served as a side dish or appetizer. The salad is made up of fresh vegetables and herbs that are tossed in olive oil and lemon juice. The combination of sweet tomatoes, crunchy cucumbers, and fragrant herbs makes this salad a refreshing and delicious dish that's perfect for any occasion.

Instructions

1.Cut the tomatoes and cucumbers into bite-size chunks and place them in a large bowl.
2.Cut the scallions into thin slices and add them to the bowl.
3.Chop the parsley, mint leaves, and dill and add them to the bowl.
4.Add olive oil, lemon juice, salt, and pepper to the bowl and toss all the ingredients well.
5.Taste the salad and adjust seasoning as needed.
6.Serve and enjoy!

PROS

Yosi’s Israeli Salad is a simple and quick recipe that requires minimal preparation time.
It’s a refreshing and light salad that’s perfect for a hot summer day.
It’s also a great way to include vegetables into your diet while enjoying a delicious meal.

CONS

One of the cons of this salad is that it’s not very filling, so you may need to pair it with another dish or have a larger portion.
Another con is that it may become watery if it sits for too long, so it’s best to prepare just enough for the number of servings you need.

HEALTH & BENEFITS

Yosi’s Israeli Salad contains a variety of vegetables and herbs that are packed with nutrients. Tomatoes are a great source of vitamin C and are good for heart health, while cucumbers are low in calories and high in water, which makes them great for hydration. Parsley, mint, and dill are all herbs that have anti-inflammatory properties and can help aid digestive health.

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