Yorkshire Parkin – Wheat, Gluten, Dairy, Nut Free

May 08, 2023May 8, 20230 2
Yorkshire Parkin recipe with wheat, gluten, dairy, and nut-free ingredients
in Dessert

Prep

20 min

Cook

1 hour 15 min

Ready In

1 hour 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces margarine
1/2 cup black treacle
1/4 cup golden syrup
4 fluid ounces milk
5 ounces self-rising flour , Wheat Free
2 ounces rice flour
1 ounce potato flour
2 ounces caster sugar
1 teaspoon xanthan gum
2 teaspoons mixed spice
1 teaspoon bicarbonate of soda
1 teaspoon baking powder
1/2 cup applesauce , puree
1 tablespoon white vinegar

Nutrision Information

Servings Per Recipe
12
Calories
247
Sugar
22g
Fat
10g
Yorkshire Parkin is a traditional cake that originated in Northern England, specifically Yorkshire. The cake has a gingerbread-like texture and is usually enjoyed during Bonfire Night celebrations and other festive occasions. This specific recipe is free from wheat, gluten, dairy, and nuts, making it suitable for people with dietary restrictions who want to enjoy this traditional delicacy. The use of applesauce instead of eggs and sugar makes it a healthier alternative to the original recipe without compromising on taste. This cake is perfect for enjoying with a warm cup of tea on a chilly evening or as a dessert after a hearty meal.

Instructions

1.Preheat the oven to 300°F and grease a 9-inch square baking pan.
2.In a medium saucepan, melt the margarine, black treacle, and golden syrup over low heat until smooth.
3.In a large bowl, sift together the self-rising flour, rice flour, potato flour, caster sugar, xanthan gum, mixed spice, bicarbonate of soda, and baking powder.
4.Add the melted mixture to the dry ingredients and mix well.
5.Stir in the applesauce and white vinegar until well combined.
6.Pour the mixture into the prepared baking pan and smooth the top.
7.Bake for 1 hour and 15 minutes, or until a toothpick inserted into the center comes out clean.
8.Let cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

PROS

This Yorkshire Parkin recipe is free from common allergens like wheat, gluten, dairy, and nuts.

It can be enjoyed by anyone who has dietary restrictions.

The applesauce used in the recipe adds natural sweetness and replaces the need for additional sugar.

CONS

The texture of the cake may be denser than traditional recipes due to the absence of gluten.

Some may find the flavor to be less rich compared to traditional Parkin recipes that use butter and eggs.

HEALTH & BENEFITS

This Yorkshire Parkin recipe is a healthier alternative to traditional versions.
The absence of wheat, gluten, and dairy makes it easier to digest and suitable for people with food allergies or intolerances.
The Parkin cake contains spices like mixed spice that are rich in anti-inflammatory properties and can help boost the immune system.

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