PROS
Yolanda’s Flan is a rich and creamy dessert with a delicious caramel flavor.
Its simple ingredient list makes it easy to prepare for a dinner party or special occasion.
It is also gluten-free and can be made without dairy if using non-dairy condensed milk.
CONS
This dessert is high in sugar and calories, and should be enjoyed in moderation as part of a balanced diet.
The water bath method can be tricky for beginners, as it requires careful handling of hot water and pans.
HEALTH & BENEFITS
While Yolanda’s Flan is not a particularly healthy dessert, it does provide a good source of protein and calcium from the eggs and condensed milk. The caramel sauce may also contain some residual vitamins and minerals from the caramelizing process. However, it should be enjoyed in moderation as part of a balanced diet.
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