Yogurt, Mint and Golden Raisin Dressing

May 16, 2023May 16, 20230 15

Healthy and delicious Yogurt, Mint and Golden Raisin Dressing recipe for every meal

by The Chefin Condiment

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Yogurt, Mint and Golden Raisin Dressing is a versatile condiment that can be used to elevate the taste of a variety of dishes. It is perfect for salads, but can also be enjoyed with grilled meats, sandwiches, and vegetables. This dressing is especially great during the summer months, as it is light and refreshing. The golden raisins in the dressing add a burst of sweetness to the tangy yogurt and fresh mint, making it a crowd-pleaser. This recipe yields enough dressing to last you a week, so you can enjoy it whenever you want to add a little flavor to your meals.

Instructions

1.	In a blender, mix the plain yogurt, mint leaf, golden raisin, lemon juice, salt, and white pepper until smooth.
2.	Drizzle the dressing over your favorite salads, grilled meats, or vegetables, and enjoy!

PROS

This Yogurt, Mint and Golden Raisin Dressing is a healthy and flavorful way to enhance the taste of your meals.

It is low in calories and fat, making it a good option for weight-watchers and health enthusiasts.

Rich in probiotics, the plain yogurt in the dressing can aid in gut health and boost immunity.

CONS

If you are not a fan of raisins, you may find the sweetness of the dressing a little overwhelming.

Also, the dressing may not be suitable for lactose-intolerant individuals.

HEALTH & BENEFITS

This dressing is a nutritious addition to your diet, as it contains plain yogurt, which is a good source of calcium, protein, and probiotics.
The presence of mint in the dressing may aid in digestion and provide relief to upset stomachs.
Golden raisins are a good source of fiber, vitamins, and minerals, and may help improve digestion and promote overall health.

	1 cup plain yogurt
	1/2 cup mint leaf
	1/2 cup golden raisin
	1 tablespoon lemon juice
	1 pinch salt
	1/4 teaspoon white pepper