Yogurt Ginger Appetizer (Laban Ma’ Zanjabeel)

May 22, 2023May 22, 20230 1
Healthy and Tasty Yogurt Ginger Appetizer
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup plain yogurt
4 tablespoons almonds , pulverized
2 tablespoons green onions , finely chopped
2 tablespoons fresh parsley , finely chopped
1 tablespoon fresh ginger , peeled and finely grated
1 tablespoon olive oil
1 garlic clove , crushed
1/8 teaspoon cayenne
salt and pepper , to taste
1 small tomatoes , finely chopped to garnish

Nutrision Information

Servings Per Recipe
4
Calories
120
Sugar
3g
Fat
9g
The Yogurt Ginger Appetizer, also known as Laban Ma Zanjabeel, is a popular Middle Eastern dish that is often served as a refreshing appetizer or side dish. Made with plain yogurt, fresh ginger, and other simple ingredients, this dish is healthy, tasty, and easy to make. Perfect for a hot summer day, this appetizer is a crowd-pleaser that is sure to impress. The combination of yogurt and ginger gives this dish a unique flavor that is both tangy and slightly spicy, making it a favorite among food enthusiasts.

Instructions

1.In a large bowl, add plain yogurt and whisk until it becomes smooth.
2.Add in the pulverized almonds, finely chopped green onions, chopped parsley, fresh ginger, olive oil, crushed garlic, cayenne pepper, salt, and pepper to taste. Mix well.
3.Serve the yogurt ginger mixture in small bowls, and garnish each bowl with finely chopped tomatoes before serving.

PROS

This Yogurt Ginger Appetizer is a refreshing, tangy, and flavorful dish that is both healthy and tasty.

The ginger adds a pleasant bite to the dish that pairs well with the smooth yogurt, and the cayenne pepper gives it a subtle kick.

It is an easy-to-make recipe that is perfect for a quick appetizer or snack.

CONS

Some people may not like the taste or texture of yogurt alone, which can affect their enjoyment of this dish.

It is also important to note that this appetizer is not a full meal but rather a light snack or side dish.

HEALTH & BENEFITS

Yogurt is an excellent source of probiotics, which are healthy bacteria that promote good gut health.
It is also high in protein, calcium, and other essential vitamins and minerals.
Ginger has anti-inflammatory properties that can help reduce inflammation and soreness in the body. It may also improve digestion and reduce nausea.
Almonds are a good source of healthy fats, fiber, and protein, making it a great addition to this dish.

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