Ingredients

6 cups Greek yogurt
2 teaspoons salt
Labneh, also known as yogurt cheese, is a popular Middle Eastern spread that is made from strained yogurt. It has a tangy and creamy flavor and a smooth texture that makes it a perfect alternative to cream cheese or ricotta cheese. Labneh is easy to make at home with only two ingredients; Greek yogurt and salt. It is a versatile spread that can be enjoyed as a dip with pita bread and vegetables, or used as a spread in sandwiches and bagels. It is a healthy alternative to cream cheese with less fat and more protein, making it a perfect snack or appetizer for any occasion.

Instructions

1.In a large bowl, mix together the yogurt and salt.
2.Transfer the mixture to a cheesecloth-lined strainer set over a large bowl.
3.Cover and refrigerate for 24 hours, until thickened.
4.Transfer the labneh to a bowl and drizzle with olive oil before serving.
5.You can enjoy labneh with pita bread, vegetables, or use it as a spread for sandwiches and bagels.

PROS

Easy to make with only two ingredients.

Tangy and creamy flavor with a smooth texture.

Contains healthy probiotics and protein.

CONS

It takes 24 hours to strain the yogurt, so it requires some patience.

It may not be suitable for those who are lactose intolerant.

HEALTH & BENEFITS

Labneh is a healthier alternative to cream cheese with less fat and more protein.
It also contains healthy probiotics that can improve gut health and boost the immune system.

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