Yogi Yogurtfinger’s Grilled Meat Torpedoes

May 22, 2023May 22, 20230 6
Yogi Yogurtfinger's Grilled Meat Torpedoes: A Warm And Flavorful Delight
in Meat

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

32 fluid ounces plain yogurt
3 cloves garlic , finely minced
3 tablespoons olive oil
1 tablespoon red wine vinegar or 1 tablespoon fresh lemon juice
1/4 cup chopped of fresh mint
salt & freshly ground black pepper
1 lb spanish red onions or 1 lb white onion
1 tablespoon salt
1/2 cup chopped fresh parsley
1 teaspoon lemon pepper , optional
2 lbs ground lean lamb fillets or 2 lbs lean beef
1 1/2 cups grated yellow onions or 1 1/2 cups spanish red onions
4 cloves garlic , finely minced
2 eggs
1 tablespoon chopped fresh thyme
1 teaspoon fresh ground pepper
1/2 teaspoon salt
olive oil , for brushing
6 pita breads , warmed

Nutrision Information

Servings Per Recipe
6
Calories
858
Sugar
13g
Fat
72g
If you're searching for a new recipe to try this week, why not consider Yogi Yogurtfinger's Grilled Meat Torpedoes? This Middle Eastern recipe is also commonly referred to as koftas. These juicy torpedoes are made with ground lamb fillets and marinated in a mixture of garlic, yogurt, and mint, making them extra flavorful. Once grilled, the meatballs are stuffed in warm pita bread with grilled onions for heat and crunch, making it a complete and satisfying meal.

Instructions

1.Mix yogurt, chopped mint, garlic, olive oil, red wine, salt, pepper, and lemon pepper in a large mixing bowl.
2.Add in ground lamb fillets or lean beef, grated yellow onions, garlic, eggs, fresh thyme, black pepper, and salt, then mix well with your hands.
3.Cover the mixing bowl and let it stand in the refrigerator overnight or for at least four hours to marinate.
4.Preheat your grill to medium-high heat and brush with olive oil. Also, lightly oil the onion slices, then sprinkle with salt.
5.Remove the meat mixture from the fridge and form into torpedo-shaped meatballs or koftas.
6.Thread the meatballs and onion slices onto skewers and grill for about 6 minutes on each side.
7.Brush the pita bread with olive oil and place on the grill until lightly toasted.
8.Carefully remove the skewers from the grill and serve inside the warm pita bread.

PROS

These grilled meat torpedoes are a great source of protein, adding to their popularity among fitness enthusiasts.

They also make for a great family recipe, with everyone likely to be pleased by the tender and juicy meat and the flavors of yogurt, garlic, and mint.

CONS

The high-fat content of lamb meat might not be suitable for individuals looking to lose weight.
This recipe also requires some preparation time, and the overnight marinade can be a bit overwhelming for people who are short on time.

HEALTH & BENEFITS

Yogurt is a great source of probiotics and helps promote healthy digestion. Likewise, lamb is a rich source of protein and provides essential minerals like iron, zinc, and vitamin B12. Onion, on the other hand, helps boost immunity and contains compounds that can prevent cancer.

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