Yoghurt Cheese (Labna)

May 23, 2023May 23, 20230 13

Delicious Yoghurt Cheese (Labna) recipe for a healthy snack

by The Chefin Appetizer

Prep

10 min

Cook

8 hrs

Ready In

8 hrs 10 min

Level

Very easy

Rating

Ingredients

	500 ml plain low-fat yogurt ( best quality you can find )
	salt ( optional )
	olive oil
	mint leaf

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Yoghurt Cheese (Labna) is a popular Middle Eastern cheese made from strained yogurt. This healthy and delicious cheese is also known as Labna, and it is a staple in many households as a snack or appetizer. It is tangy, creamy, and full of flavor, making it the perfect accompaniment to crackers or bread. Yoghurt Cheese (Labna) is typically seasoned with salt and topped with olive oil and herbs such as mint or dill.

Instructions

1.	Line a strainer with a clean cheesecloth or butter muslin and place it over a bowl.
2.	Pour the yogurt into the cheesecloth lined strainer and fold the sides of the cheesecloth over the top of the yogurt.
3.	Cover the strainer with plastic wrap and refrigerate for at least 8 hours, or overnight if possible.
4.	Scrape the strained yogurt into a bowl, season with salt if desired, and mix well.
5.	Transfer the yogurt cheese (labna) to a serving dish, drizzle with olive oil, and sprinkle with mint leaves. Enjoy with crackers or bread!

PROS

Yoghurt Cheese (Labna) is a healthy and tasty alternative to traditional cheese.

It is high in protein, low in calories and fat, and easy to make.

CONS

Yoghurt Cheese (Labna) can be quite tangy and tart, which may not appeal to everyone’s taste.

It also requires some patience as it needs to be refrigerated overnight to achieve the perfect consistency.

HEALTH & BENEFITS

Yoghurt Cheese (Labna) is an excellent source of protein and calcium, both of which are essential for building strong bones and muscles.
The live cultures present in the yogurt also support good gut health and can boost immunity.