Yiayia’s Garlic Chicken

May 08, 2023May 8, 20230 11

Yiayia's Garlic Chicken - A classic Greek chicken dish infused with the flavors of garlic and lemon

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

397

Sugar

Fat

30g

Yiayia's Garlic Chicken is a classic Greek dish that has been passed down through generations of Greek families. The dish is simple, yet incredibly flavorful, making it a staple in many Greek households. The chicken is infused with the pungent flavors of garlic and lemon, while the oregano adds an earthy aroma and slight bitterness to the dish. It is typically served with a side of roasted potatoes and a Greek salad for a complete meal.

Instructions

1.	Preheat oven to 375°F (190°C).
2.	In a bowl, mix together olive oil, sliced garlic, lemon juice, and oregano.
3.	Season chicken breasts with salt and pepper on both sides.
4.	Heat a large skillet over medium-high heat.
5.	Add chicken breasts and cook for 2-3 minutes on each side, until browned.
6.	Brush the garlic mixture on both sides of the chicken breasts.
7.	Transfer the skillet to the oven and bake for 20-25 minutes, until the chicken is cooked through.
8.	Remove from the oven and let it rest for 5 minutes before slicing and serving.

PROS

Yiayia’s Garlic Chicken is a simple yet incredibly flavorful dish that is sure to satisfy.

The garlic and lemon give the chicken a tangy, zesty taste while the oregano adds a subtle earthiness.

The dish is high in protein, making it a healthy option for a main course.

CONS

The dish is relatively high in fat due to the olive oil used.

Additionally, the cooking time can be a bit lengthy, making it unsuitable for a quick and easy dinner option.

HEALTH & BENEFITS

Garlic has been linked to a number of health benefits, from reducing blood pressure to boosting the immune system.
Oregano is a good source of antioxidants and has been shown to have antibacterial properties.
The chicken breasts are a great source of lean protein.

	1 1/2 lbs boneless skinless chicken breasts
	1/2 cup olive oil ( see description )
	7 -8 garlic cloves , sliced
	1/4 cup lemon juice
	oregano