Yemistes Domates Laderes Me Rizi (Stuffed Tomatoes With Rice)

May 09, 2023May 9, 20230 1
Yemistes Domates Laderes Me Rizi: A Delicious Stuffed Tomato Recipe
in Main

Prep

60 min

Cook

60 min

Ready In

120 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 large tomatoes
salt
1 teaspoon sugar
3 cups minced onions
1 1/2 cups olive oil
1/2 cup flat leaf parsley
1/2 cup chopped fresh dill
1/2 cup raisins ( or currants )
1/2 cup pine nuts
1 cup raw converted rice
salt and pepper
1/2 cup water

Nutrision Information

Servings Per Recipe
12
Calories
267
Sugar
5g
Fat
19g
Yemistes Domates Laderes Me Rizi is a popular Greek dish made with stuffed tomatoes filled with a delicious rice, herb, and nut mixture. The tomatoes are baked in the oven until soft and the rice is cooked to perfection. This dish is often served as a main dish or a side dish and is great for vegetarians and those who follow a gluten-free diet. The combination of flavors in this dish creates a unique and delicious taste that can be enjoyed by everyone.

Instructions

1.Preheat the oven to 350°F.
2.Cut off the top of each tomato and scoop out the insides with a spoon.
3.Sprinkle salt and sugar inside the tomatoes.
4.In a large skillet, sauté onions until golden brown, about 5 minutes.
5.Add parsley and dill, then stir and cook for 2-3 minutes.
6.Add raisins and pine nuts, and continue cooking for 2-3 minutes.
7.Add rice and stir until coated evenly with the oil.
8.Add water, salt, and pepper, then mix well.
9.Remove the skillet from heat.
10.Stuff the tomatoes with the rice mixture and place them in a baking dish.
11.Cover with the tomato tops and drizzle olive oil on top.
12.Cover the dish with foil and bake for 45 minutes. Remove the foil and bake for another 15 minutes or until the tomatoes are soft and the rice is cooked through.

PROS

This delicious dish is vegetarian, gluten-free, and healthy.

It can be served as a main dish or a side dish.

It is simple to prepare and can be made in advance and reheated.

CONS

This dish can be time-consuming and requires a lot of preparation.

Tomatoes can be difficult to hollow out and stuff.

HEALTH & BENEFITS

Tomatoes are a good source of vitamin C, potassium, and lycopene, which has been linked to reducing the risk of certain cancers.
Rice is a great source of carbohydrates and energy, and also contains fiber, B vitamins, and minerals.

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