Yemenite Beef and Chicken Soup

May 22, 2023May 22, 20230 15
Yemenite Beef and Chicken Soup with Yemenite Spice
in Soup

Prep

30 min

Cook

1 hour 15 min

Ready In

1 hour 45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 cups water
1/2 lb beef shoulder or 1/2 lb beef rib
2 marrow , bones
8 garlic cloves , peeled
2 large onions , quartered
1 large tomatoes
1/4 cup fresh parsley
1/4 cup dill
8 chicken pieces
2 carrots
4 celery ribs
1 tablespoon curry
1/2 teaspoon cumin
1 zucchini
3 potatoes , cut in 1-inch pieces
1 tablespoon hawaij ( Yemenite spice )
salt and pepper
1 lemon , juice of
1 cup fresh cilantro

Nutrision Information

Servings Per Recipe
8
Calories
292
Sugar
6g
Fat
16g
Yemenite Beef and Chicken Soup is a traditional dish from Yemen, known for its use of spices and slow-cooking techniques. The combination of beef and chicken in this recipe creates a rich and delicious broth that is flavored with spices like curry and hawaij. This soup is typically served as a main course and is perfect for warming you up on a chilly day. The bones and marrow add a depth of flavor and nutrients, making it a nourishing and comforting dish.

Instructions

1.In a large pot, bring water to a boil and add beef, bones, garlic, onions, tomato, parsley, and dill.
2.Let it simmer for 35 minutes over medium heat, skimming off any foam that rises.
3.Add chicken pieces, carrots, celery, curry, cumin, and zucchini.
4.Simmer for 20 minutes over medium heat.
5.Add potatoes and hawaij spice and cook for an additional 15-20 minutes until the potatoes are tender.
6.Add salt, pepper, lemon juice, and cilantro to taste.

PROS

This soup is hearty and filling, with a rich and flavorful broth that is perfect for chilly nights.

The combination of beef and chicken makes it a good source of protein and the vegetables add plenty of vitamins and minerals.

CONS

This soup takes a bit of time to prepare and requires a lot of chopping and simmering.

It also contains bones and marrow, which may not be appealing to everyone.

HEALTH & BENEFITS

This soup is rich in protein, vitamins, and minerals.
The vegetables provide fiber and antioxidants, while the bones and marrow add collagen and nutrients for joint and bone health.
The hawaij spice blend contains ingredients like turmeric, cumin, coriander, and cardamom, which have anti-inflammatory and anti-bacterial properties.

Print

Leave a Reply

Your email address will not be published.