Ingredients

1 rolled cinnamon stick , broken
3 green cardamom pods ( slightly peeled )
5 cloves
1/4 teaspoon ground ginger
3/4 cup milk
3/4 cup water
1 teaspoon loose tea
sugar
Yemeni Chai, also known as Chai Adani, is a famous tea beverage in Yemen. This spiced tea is a delicious blend of milk, water, and a combination of spices that include cinnamon, cardamom, cloves, and ginger. Yemeni Chai is usually enjoyed during family gatherings and social events and can be consumed any time of the day. The aroma and flavor of this beverage are splendid, and it will leave you feeling rejuvenated and refreshed.

Instructions

1.In a pan, add cinnamon stick, green cardamom pods, and cloves. Heat for a few seconds until the spices become fragrant.
2.Add ginger, milk, and water to the pan and bring to a boil on medium heat.
3.Reduce heat and add in the loose tea. Let it simmer for a few minutes.
4.Strain the chai and add sugar to taste. Serve hot.

PROS

Yemeni Chai is a fragrant and flavorful tea that can be a soothing and calming beverage.

The combination of spices used in this recipe is believed to have anti-inflammatory properties.

CONS

The sugar content in this beverage can be high depending on the amount added.

Consuming too much of this tea can lead to overconsumption of caffeine.

HEALTH & BENEFITS

The spices used in Yemeni Chai are known for their antioxidant properties and can help promote gastrointestinal health.
Cinnamon is believed to help lower blood sugar levels and reduce the risk of heart disease.

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