Yemen Rub

May 21, 2023May 21, 20230 2

Spice up your dishes with this Yemen Rub recipe

by The Chefin Spices

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Yemen Rub is a blend of spices commonly used in Yemeni cuisine. It is usually added to soups, stews, rice dishes and grilled meats or vegetables. The mixture of caraway, cumin, cardamom and turmeric creates a rich, warm and slightly bitter flavor that is characteristic of Yemeni cuisine. The addition of peppercorns and cloves adds a spicy kick to the rub, making it perfect for those who like bold, flavorful foods. Yemen Rub is easy to make at home and can be customized to suit individual preferences.

Instructions

1.	In a skillet over medium heat, toast caraway, cumin and cardamom seeds until fragrant, stirring occasionally.
2.	Transfer seeds to a spice grinder or mortar and pestle, and add peppercorns and cloves. Grind to a fine powder.
3.	Combine ground mixture with kosher salt and turmeric.
4.	Store in an airtight container in a cool, dry place for up to 6 months.

PROS

Yemen Rub adds a unique flavor and aroma to dishes, enhancing the taste of meats, vegetables and grains.
It is also versatile and can be used in many different types of cuisines.

CONS

The preparation of Yemen Rub requires several steps and some special equipment (skillet, spice grinder), which can be time consuming.
Its bold flavor can also be overpowering for those who prefer mild spices.

HEALTH & BENEFITS

Yemen Rub is a great source of antioxidants, minerals and vitamins. Cumin seeds, for instance, contain iron and are known for their anti-inflammatory and digestive properties. Turmeric, on the other hand, has been shown to have cancer-fighting and anti-inflammatory effects.

	1/3 cup caraway seed
	1/3 cup cumin seed
	3 tablespoons cardamom seeds
	1 tablespoon whole black peppercorn
	4 whole cloves
	2 tablespoons kosher salt
	3 tablespoons ground turmeric