Yellow Rice Pilaf Pomegranate

May 22, 2023May 22, 20230 1
Pomegranate Yellow Rice Pilaf recipe for a healthy meal
in Rice

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 tablespoons vegetable oil
2 onions , chopped
2 cups rice , washed ( carolina or basmati )
1/2 teaspoon turmeric powder
1/2 teaspoon ground cinnamon
2 cardamom pods , crushed
3 1/2 cups boiling water
1 teaspoon salt
1 tablespoon margarine
2 tablespoons plain yogurt
1 pinch saffron thread
1/2 cup pomegranate seeds

Nutrision Information

Servings Per Recipe
6
Calories
334
Sugar
3g
Fat
8g
Yellow Rice Pilaf Pomegranate is an exotic and delicious dish that is perfect for any dinner table. This dish is a Middle Eastern favorite that is often served during special occasions or family gatherings. The use of saffron and pomegranate seeds give this dish its distinct flavor and texture. It's a perfect side dish to grilled meats or vegetables, and it's also great as a stand-alone meal. The rice is light and fluffy, and the pomegranate seeds add a sweet crunch that is not found in regular rice dishes.

Instructions

1.Heat the oil in a large deep frying pan, then add the onions until they are soft and golden.
2.Add the rice, turmeric powder, cinnamon, cardamom pods, and boiling water to the pan. Stir well and bring to boil.
3.Add salt and margarine to the pan, then mix in the yogurt and saffron thread.
4.4.Cover the pan, and cook the rice over low heat for 20-25 minutes, or until the rice is cooked and the water is absorbed.
5.Fluff the rice with a fork, then sprinkle pomegranate seeds on top before serving.

PROS

This Yellow Rice Pilaf Pomegranate recipe is not only delicious but also nutritious.
The pomegranate seeds make this dish sweet and crunchy, while the spices make it flavorful.

CONS

This recipe may take a bit of time to prepare from start to finish.
If you don’t have a lot of time to cook, you may not be able to enjoy this meal very often.

HEALTH & BENEFITS

Pomegranate seeds are rich in antioxidants, vitamin C, and fiber. They are known to support heart health, reduce inflammation, and promote healthy digestion. Turmeric is another great ingredient for overall anti-inflammatory and antioxidant benefits. Additionally, this dish is low in fat and sodium, making it a healthy choice for those looking to watch their calorie intake.

Print

Leave a Reply

Your email address will not be published.