Yellow Rice (Geelrys)

May 17, 2023May 17, 20230 14
Tasty Yellow Rice recipe with raisins
in Rice

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon butter
1 cup rice
1/4 cup seedless raisin
6 whole cloves
5 teaspoons salt
1/2 teaspoon turmeric
1 -2 slice fresh ginger ( thin slices )
2 1/2 cups cold water
2 tablespoons butter

Nutrision Information

Servings Per Recipe
4
Calories
281
Sugar
10g
Fat
9g
Yellow Rice, also known as Geelrys in Afrikaans, is a traditional South African dish that is commonly served with stews, curries and roasted meats. The dish is typically made with long-grain rice that is cooked with a variety of spices, giving it its signature yellow hue. The addition of raisins adds a touch of sweetness to the dish and complements the savory flavors. This dish is loved for its simplicity and can be enjoyed as a side dish or as a main course.

Instructions

1.Melt 1 tablespoon of butter in a pot over medium heat.
2.Add rice and sauté for about 2 minutes until golden brown.
3.Add raisins, cloves, salt, turmeric and ginger to the pot and stir.
4.Pour 2 1/2 cups of cold water into the pot and add 2 tablespoons of butter, stirring again.
5.Cover the pot and cook over low heat until the water is absorbed and the rice is tender (about 20-25 minutes).

PROS

Geelrys or Yellow Rice is a classic South African dish that is both easy and flavorful to make.

The raisins add a touch of sweetness that complements the savory flavors of the dish.

CONS

This dish is relatively high in sodium due to the added salt and butter, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Turmeric, the main spice in this recipe, is known for its anti-inflammatory properties and has been linked to aiding in digestive health and reducing the risk of certain types of cancer.
Raisins are high in fiber and contain antioxidants and other vitamins that are beneficial for maintaining overall health.

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