Ybor City Chicken and Yellow Rice

Jun 07, 2023June 7, 20230 15
Ybor City Chicken and Yellow Rice recipe
in Main

Prep

20 min

Cook

1 hr

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole chicken , cut up
2 tablespoons olive oil
salt and pepper
2 tablespoons butter
1 small onion , minced
1 red bell pepper , minced
2 cups rice
1 teaspoon salt
2 3/4 cups chicken broth
1 pinch saffron strand , steeped in 1/4 cup hot water
1 bay leaf
1 1/2 cups frozen peas
roasted red pepper , strips

Nutrision Information

Servings Per Recipe
6
Calories
645
Sugar
4g
Fat
28g
Ybor City Chicken and Yellow Rice is a flavorful, comforting dish that's perfect for a family dinner or gathering with friends. It is a classic Cuban recipe that originated in the Ybor City neighborhood of Tampa, Florida. The dish is notable for its use of saffron, which gives the rice its characteristic yellow color and subtle flavor. The combination of chicken, rice, and vegetables makes for a filling and satisfying meal that's perfect for a cozy night in.

Instructions

1.Preheat the oven to 375°F.
2.Rinse the chicken pieces and pat them dry. Brush them with olive oil on all sides, then sprinkle with salt and pepper.
3.Heat the butter in a large, oven-proof dutch oven over medium heat, and cook the onion and red pepper until softened. Add the rice and cook for a few minutes until it is opaque and coated in the butter.
4.Add the chicken broth, saffron water (including the saffron threads), bay leaf, and 1 teaspoon salt to the pot. Bring to a boil, then add the chicken pieces in one layer. Remove from heat and cover the pot with a tight-fitting lid.
5.Bake the pot in the preheated oven for 45 minutes. Remove from the oven and check the chicken and rice for doneness. The chicken should be cooked through and the rice should be tender.
6.Stir in the frozen peas and heat for a few more minutes until the peas are warmed through.
7.Garnish with roasted red pepper strips, and serve hot.

PROS

Ybor City Chicken and Yellow Rice is a one-pot meal that’s easy to prepare and packed with flavor.

The combination of chicken and rice provides a good source of protein, while the peas provide fiber and additional nutrients.

This dish can be easily customized to suit your tastes.

CONS

The rice in this dish is high in carbohydrates, so those limiting their carb intake should be mindful of their portion size.

This recipe calls for a whole chicken, which can be more expensive than chicken pieces.

HEALTH & BENEFITS

This dish is high in protein, which is essential for building and repairing muscles. The saffron used in this recipe has been shown to have anti-inflammatory and mood-boosting properties.

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