Yarithes Yiouvetsaki (Roasted Prawns W. Fresh Tomatoes and Feta

May 16, 2023May 16, 20230 1
Yarithes Yiouvetsi: A Greek-style roasted prawn dish with fresh tomatoes and feta cheese
in Seafood

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 large prawns , in their shells
1/2 cup olive oil
1 medium onion , finely sliced
salt
fresh ground black pepper
1 lb fresh tomato , peeled , seeded and thinly sliced
1 tablespoon chopped garlic
1 tablespoon chopped fresh oregano
1 cup dry white wine
fresh feta cheese

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
4g
Fat
26g
Yarithes Yiouvetsi is a traditional Greek dish that is often served during the summer months when fresh tomatoes are abundant. This dish is simple and flavorful, featuring roasted prawns in a tomato and white wine sauce topped with crumbled feta cheese. The dish is typically served with crusty bread to soak up all the delicious juices. This is an ideal meal to make when you're short on time but still want to enjoy something special with friends and family.

Instructions

1.Preheat oven to 425 degrees F.
2.In a large skillet, heat olive oil over medium-high heat.
3.Add sliced onions and cook until translucent.
4.Add prawns and continue to cook for 1-2 minutes until pink.
5.Add salt, black pepper, sliced tomatoes, garlic, and oregano. Cook for another 5 minutes.
6.Add wine and simmer for 2 minutes.
7.Transfer prawn mixture to a baking dish, top with crumbled feta cheese and bake in the oven for 10-12 minutes until the cheese is melted and the prawns are cooked through.

PROS

This dish is a perfect blend of savory and tangy flavors in every bite.

It is easy to make and can be served as an appetizer or main course.

CONS

Prawns can be expensive and difficult to find depending on where you live.

The dish may be too rich for some people due to the presence of cheese and olive oil.

HEALTH & BENEFITS

Prawns are a great source of lean protein and omega-3 fatty acids, which can support heart and brain health.
Tomatoes are rich in vitamins A and C as well as antioxidants that can help prevent diseases.

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