Yangchow Fried Rice

May 19, 2023May 19, 20230 18
Yangchow Fried Rice - A Perfect Way to Use Your Leftover Rice
in Rice

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups cooked rice
1 lb of peeled shrimp
1 lb of diced cooked ham
1 lb green peas
3 eggs , slightly beaten
2 spring onions , diced fine
4 tablespoons oil
2 teaspoons salt
1 teaspoon rice wine

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
2g
Fat
16g
Yangchow Fried Rice is a popular dish in Chinese cuisine, originating from the city of Yangzhou in eastern China. The dish is made from cooked rice that is stir-fried with diced ham, shrimp, peas, and eggs, and seasoned with salt, rice wine, and soy sauce. Yangchow Fried Rice is a great way to use up leftover rice and other ingredients that you may have on hand, making it a quick and easy option for a weeknight dinner. The dish is often served as a side dish or as a main course and is enjoyed by people of all ages.

Instructions

1.Heat 4 tablespoons of oil in a wok or large frying pan on high heat.
2.Add 3 eggs and scramble them quickly.
3.Add 1 pound of diced cooked ham and stir fry for 1-2 minutes.
4.Add 1 pound of peeled shrimp and stir fry for another 2 minutes.
5.Add 1 pound of green peas and stir fry for another 1-2 minutes.
6.Add 4 cups of cooked rice and stir fry for 2-3 minutes.
7.Season with 2 teaspoons of salt and 1 teaspoon of rice wine, stir well.

PROS

Yangchow Fried Rice is quick and easy to make, perfect for a busy weeknight dinner.

The recipe uses leftover cooked rice and a few simple ingredients that you probably already have in your kitchen.

The dish is lightly seasoned with salt and rice wine, allowing the natural flavors of the ingredients to shine through.

CONS

Yangchow Fried Rice is a simple dish that may not be the most exciting option for more adventurous diners.

The dish can be high in sodium due to the addition of salt and soy sauce, making it less suitable for those on a low-sodium diet.

HEALTH & BENEFITS

While Yangchow Fried Rice is not a particularly healthy dish, the addition of shrimp and peas provides a good dose of protein and fiber.
Shrimp is also low in calories and fat, making it a good choice for those looking to lower their overall calorie and fat intake.

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