PROS
Yam balls are a delicious and unique snack or side dish that is easy to make and perfect for sharing.
The recipe is versatile and can be adjusted to suit individual preferences.
CONS
This recipe is high in calories and fat due to the shallow frying process.
Eating too many can contribute to weight gain.
Some may find the yam balls spicy due to the green chili used in the recipe.
HEALTH & BENEFITS
Yams are a great source of fiber, potassium, and vitamin C which can support overall health. They are also believed to aid in reducing inflammation and improving digestion.
Thyme, onions, and garlic are all known for their health benefits including anti-inflammatory and immune-boosting properties.
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