Yaki-Mandu (Korean Egg Roll)

May 27, 2023May 27, 20230 15
Delicious and savory Yaki-Mandu recipe to satisfy your taste buds
in Appetizer

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef or 1 lb ground pork
2 yellow onions , diced
2 cups carrots , diced
1/2 green cabbage , boiled and diced , squeeze out excess water
2 green onions , cut thin
1/2 cup mushroom , diced
2 eggs , divided ( one egg will be needed to seal wrapper )
1/8 cup soy sauce
1 pinch salt and black pepper
2 packages small egg roll wraps ( found near produce section )
1/4 cup soy sauce
1 teaspoon red pepper
1 teaspoon sesame seeds

Nutrision Information

Servings Per Recipe
8-10
Calories
265
Sugar
2g
Fat
6g
Yaki-Mandu is a popular Korean appetizer that is enjoyed by people all over the world. The filling for these egg rolls is made with ground beef or pork, diced onions, mushrooms, and cabbage, which are then seasoned with soy sauce and other spices. Yaki-Mandu is typically served as an appetizer at Korean restaurants and is enjoyed with a variety of dipping sauces. This dish can be made ahead of time and reheated, making it a great addition to any party or gathering.

Instructions

1.In a large bowl, mix together ground beef or pork, diced yellow onions, diced carrots, boiled and diced green cabbage, thinly cut green onions, diced mushroom, one egg, 1/8 cup of soy sauce, and a pinch of salt and black pepper until well combined.
2.Take a small egg roll wrap and spoon 1 tablespoon of mixture into the center. Use beaten egg to seal the edges of the wrapper and fold the wrapper in half.
3.In a frying pan, heat a small amount of oil over medium heat.
4.Place the wrapped egg rolls into the frying pan and fry for 2-3 minutes until golden brown. Flip the egg rolls and fry the other side for 2-3 minutes until golden brown.
5.In a separate bowl, mix 1/4 cup of soy sauce, 1 teaspoon of red pepper, and 1 teaspoon of sesame seeds together. Serve as a dipping sauce for the egg rolls.

PROS

Yaki-Mandu is a delicious and savory appetizer that is perfect for any occasion.
The combination of ground beef or pork, vegetables, and seasonings make this dish flavorful and satisfying.

Egg rolls are a versatile food that can be filled with a variety of ingredients to tailor to your preferences.

CONS

Egg rolls are fried, which means they are high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

Some people may not enjoy the texture of boiled and diced cabbage in the filling.

HEALTH & BENEFITS

Yaki-Mandu is a good source of protein and vegetables, making it a filling and satisfying appetizer. The carrots in the filling are high in beta-carotene, which is converted to vitamin A in the body and is essential for good vision and a healthy immune system. The green onions and mushrooms are both low in calories and high in nutrients, such as vitamin C and potassium, which are important for healthy skin and bones.

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