Ingredients

1 chicken breast
2 stalks celery
1 inch leek
soy sauce , to taste
salt , to taste
Xue's Chicken With Celery and Leek is a simple and delicious dish that is perfect for a quick weeknight meal. The combination of fresh and crispy celery, tender chicken and sweet leek creates a great medley of flavor and texture. The use of soy sauce provides an additional layer of umami flavor. This one-pan dish can be served with steamed rice and is guaranteed to be a family favorite.

Instructions

1.Slice the chicken breast into thin strips.
2.Cut the celery and leek into small pieces.
3.Using a wok or large frying pan, heat up a little oil over high heat.
4.Add the chicken strips and stir-fry until they turn white.
5.Add the celery and leek to the pan and continue to stir-fry for another 1-2 minutes.
6.Add soy sauce and salt to taste.
7.Stir-fry for an additional 1-2 minutes or until the chicken is fully cooked.
8.Serve hot with steamed rice.

PROS

This dish is a quick and easy meal to put together.

The chicken and vegetables provide a good source of protein and fiber.

CONS

This dish may be a bit salty for those who are sensitive to salt.

HEALTH & BENEFITS

The chicken in this dish is a good source of protein and low in fat.
The celery and leek add fiber and vitamins to the dish.
Soy sauce contains antioxidants that may benefit heart health and inflammation.
The dish also contains potassium, which supports bone and muscle health.

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