Xiao Sun Zi Chao Rou Mo (Slender Bamboo Shoots With Ground Pork)

May 18, 2023May 18, 20230 0
Xiao Sun Zi Chao Rou Mo (Slender Bamboo Shoots With Ground Pork) Recipe
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

14 ounces bamboo shoots , cut in thin strips
2 garlic cloves , minced
1 fresh red chile , seeded and finely chopped
1/2 teaspoon dried chili pepper flakes
3 ounces ground pork ( or substitute any ground meat such as turkey , beef or even veggie crumbles )
1 teaspoon shaoxing wine or 1 teaspoon sherry wine
salt , to taste
2 teaspoons rice vinegar
2 teaspoons light soy sauce
3 tablespoons chicken stock or 3 tablespoons water
3 thinly sliced scallions , green parts only
1 teaspoon sesame oil
3 tablespoons peanut oil

Nutrision Information

Servings Per Recipe
4
Calories
204
Sugar
1g
Fat
16g
Xiao Sun Zi Chao Rou Mo is a classic Chinese dish that features slender bamboo shoots and ground pork. The bamboo shoots, which are a staple in Asian cuisine, have a mild flavor and a crunchy texture that pairs perfectly with the savory ground pork. This dish is quick and easy to prepare, making it a great option for busy weeknights or when you need to whip up a meal in a hurry. With its combination of protein, fiber, and healthy vitamins and minerals, Xiao Sun Zi Chao Rou Mo is both delicious and nutritious.

Instructions

1.In a pot with boiling water, blanch bamboo shoots for 5 minutes, then drain.
2.In a wok, add peanut oil and heat over medium heat. Stir in minced garlic, fresh red chile, and chili pepper flakes. Cook for 1 minute.
3.Add ground pork and cook until browned. Stir in shaoxing wine and salt.
4.Add bamboo shoots, rice vinegar, light soy sauce, and chicken stock. Cook for 5 minutes.
5.Stir in sliced scallions and sesame oil. Serve hot.

PROS

Xiao Sun Zi Chao Rou Mo is a quick and easy dish to prepare, perfect for a busy weeknight dinner.

Bamboo shoots are low in calories and high in fiber, making this dish both delicious and healthy.

CONS

Some people may not enjoy the texture of bamboo shoots in their food.

This recipe calls for ground pork, which may not be suitable for those following a vegetarian or vegan diet.

HEALTH & BENEFITS

Bamboo shoots are high in fiber, which can help keep you feeling full and promote healthy digestion.
They are also a good source of vitamin B6, which is important for brain function and immune system health.
Ground pork is high in protein, which can help build and repair muscles.
It is also a good source of niacin and vitamin B12, both of which are important for energy production in the body.

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