Ww Taco Soup

Jun 03, 2023June 3, 20230 10
Ww Taco Soup recipe for a healthy and easy dinner
in Soup

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb lean ground beef
1 onion , chopped
1 package hidden valley ranch dressing mix
1 package taco seasoning mix
1 can tomato sauce
3 cans chili beans
1 lb frozen corn
1 can green chilies , diced
2 cups water

Nutrision Information

Servings Per Recipe
6
Calories
275
Sugar
9g
Fat
5g
Ww Taco Soup is a delicious and healthy dinner recipe that is perfect for those who are looking to eat healthier while still enjoying flavorful meals. This soup is a Mexican-inspired dish that is full of flavor and easy to make, making it a great option for busy weeknights. The soup is made with lean ground beef, canned vegetables, and spices, giving it plenty of flavor while still being low in calories and fat. This recipe is also adjustable to your desired level of spiciness, making it a perfect meal for the whole family.

Instructions

1.Brown the ground beef and onion together in a large pot.
2.Drain off the excess fat and add in the ranch dressing mix and taco seasoning mix, stirring until well combined.
3.Add in the tomato sauce, chili beans, frozen corn, green chilies, and water, stirring until everything is mixed together.
4.Bring the soup to a boil and then reduce the heat to low, allowing it to simmer for 30 minutes or until heated through.

PROS

This Ww Taco Soup is an easy and healthy meal that is low in calories and fat while still being filling and flavorful.

It is a great recipe for those who are looking to lose weight or eat healthier while still enjoying delicious meals.

CONS

The soup can be a bit spicy for some people, so adjust the amount of taco seasoning accordingly if necessary.

Also, some may find the soup a bit salty due to the canned ingredients, so be mindful of your sodium intake.

HEALTH & BENEFITS

This soup is a healthy meal option, as it is low in calories and fat while still being high in protein and fiber.
The lean ground beef provides a good source of protein, while the beans and corn add fiber to help keep you feeling full and satisfied.
Additionally, the soup is packed with flavor from the spices and vegetables.

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