Ww Strawberry Tiramisu

May 10, 2023May 10, 20230 14
Ww Strawberry Tiramisu: A Healthy Twist on a Classic Dessert
in Dessert

Prep

20 min

Cook

0 min

Ready In

4 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fresh strawberries , hulled and sliced
3 tablespoons sugar
2 tablespoons orange juice
1/2 cup fat-free ricotta cheese
1/8 teaspoon vanilla extract
1/4 cup non-fat vanilla yogurt
1 frozen fat-free pound cake , cut 1/3 of the cake into cubes

Nutrision Information

Servings Per Recipe
8
Calories
130
Sugar
12g
Fat
0.5g
Tiramisu is a classic Italian dessert that is enjoyed all around the world. It is made by layering ladyfingers soaked in coffee and liquor with a rich and creamy mixture that usually has whipped cream and mascarpone cheese in it. A dusting of cocoa powder or shaving of chocolate tops the dessert. However, this Ww Strawberry Tiramisu is a lighter alternative to the traditional Tiramisu that uses fresh strawberries, fat-free ricotta cheese, and non-fat vanilla yogurt instead of the high-fat, high-calorie traditional ingredients. It has the same great flavors that Tiramisu is known for but with a lot fewer calories.

Instructions

1.In a large bowl, mix together the strawberries, sugar, and orange juice until well combined.
2.In another bowl, stir together the ricotta cheese, vanilla extract, and non-fat vanilla yogurt until smooth.
3.Cut 1/3 of the frozen pound cake into cubes and place them in the bottom of a 9-inch square baking dish.
4.Spoon half of the strawberry mixture over the cake cubes, followed by half of the ricotta mixture.
5.Repeat the layers with the remaining cake, strawberry mixture, and ricotta mixture.
6.Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight, before serving.

PROS

This Ww Strawberry Tiramisu is full of flavor and deliciousness while being much lighter and healthier than the traditional version of this dessert.
With a combination of fresh strawberries, fat-free ricotta cheese, and non-fat vanilla yogurt, this dessert is a guilt-free delight.

This dessert is perfect for any occasion and can be readily made with just a few ingredients and minimum effort.

CONS

This dessert can be a bit tart for those who prefer their desserts to be on the sweeter side.

Although the use of non-fat dairy products and fresh fruit has brought this dessert to the realm of healthy recipes, it still has sugar and calories.
So, it is recommended that this dessert is consumed in moderation as a part of a balanced diet.

HEALTH & BENEFITS

This Ww Strawberry Tiramisu not only tastes great but is also comparatively low in calories, with only 130 calories per serving, making it a good option for those who prefer to watch their calorie intake. Additionally, it is high in protein and vitamin C and provides some fiber too. Vitamin C is an antioxidant that plays a vital role in the immune system, collagen synthesis, and wound healing.

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