Ww Slow Cooker Beef Stroganoff

Jun 09, 2023June 9, 20230 2
Healthy and Delicious Ww Slow Cooker Beef Stroganoff Recipe
in Beef

Prep

10 min

Cook

8 hours

Ready In

8 hours 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs beef , fat trimmed
1 cup chopped onion
8 ounces sliced mushrooms
1 tablespoon Dijon mustard
2 teaspoons dried parsley
1/2 teaspoon salt
1/2 teaspoon dried dill
1/4 teaspoon pepper
1 minced garlic clove
1/2 cup all-purpose flour
10 1/2 ounces nonfat beef broth
3/4 cup low-fat sour cream
6 cups egg noodles , cooked

Nutrision Information

Servings Per Recipe
6
Calories
468
Sugar
0g
Fat
7g
This Ww Slow Cooker Beef Stroganoff recipe is a healthy take on the classic Russian dish. The recipe uses lean beef and low-fat sour cream to make a healthy and delicious meal that is perfect for any night of the week. The meal is easy to prepare, and the slow cooker does all the work, making it a great option for busy weeknights. This hearty meal is sure to become a family favorite.

Instructions

1.In a slow cooker, combine beef, onions, mushrooms, Dijon mustard, dried parsley, salt, dried dill, pepper, and garlic. Mix well.
2.Add 1/2 cup of all-purpose flour, and mix until meat is coated.
3.Add 10 1/2 ounces of nonfat beef broth, and stir until everything is well combined.
4.Cover and cook on low for 7-8 hours or until beef is tender.
5.Stir in 3/4 cup of low-fat sour cream.
6.Serve over 6 cups of egg noodles that have been cooked according to package instructions.

PROS

Ww Slow Cooker Beef Stroganoff is a delicious and healthy meal that is easy to make.

It is high in protein, low in fat, and loaded with healthy nutrients.

The recipe uses nonfat beef broth and low-fat sour cream to keep calories and fat low without sacrificing flavor.

CONS

While it is a healthy recipe, the egg noodles used in this recipe contain a high amount of carbohydrates.

Those watching their carbohydrate intake should be mindful of the serving size of the noodles.

HEALTH & BENEFITS

Ww Slow Cooker Beef Stroganoff is rich in protein which is essential for building and repairing muscles.
Beef is also a great source of iron, which is needed for the production of red blood cells.
The mushrooms used in the recipe contain antioxidants that help to protect the body from free radical damage.
The garlic used in the recipe has many health benefits, including reducing the risk of heart disease and boosting the immune system.

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