Ww Greek-Inspired Scrambled Egg Wraps

May 08, 2023May 8, 20230 2
Ww Greek-Inspired Scrambled Egg Wraps Recipe
in Breakfast/Brunch

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

low-fat cooking spray
1/2 red onion
1 small zucchini
8 cherry tomatoes
1/4 cup black olives
1/2 cup reduced-fat feta cheese ( I sometimes omit this )
4 eggs
1 1/2 - 2 teaspoons Cavenders All Purpose Greek Seasoning
4 -6 flour tortillas

Nutrision Information

Servings Per Recipe
4
Calories
290
Sugar
4g
Fat
14g
Ww Greek-Inspired Scrambled Egg Wraps are a delicious and healthy breakfast option inspired by Greek flavors. The recipe includes a mix of veggies like red onion, zucchini, cherry tomatoes and black olives, all cooked together with scrambled eggs seasoned with Cavenders All Purpose Greek Seasoning. The reduced-fat feta cheese adds a creamy finish to this dish, which can be served wrapped in warm flour tortillas. This recipe is perfect for those who are following a weight loss plan or just want to start their day with a nutritious and tasty meal.

Instructions

1.Heat a non-stick skillet and coat with low-fat cooking spray.
2.Chop half a red onion and a small zucchini, add to the skillet and cook for 2-3 minutes until they start to soften.
3.Add 8 halved cherry tomatoes, 1/4 cup sliced black olives and mix together.
4.Crack 4 eggs into the skillet, add 1 1/2 - 2 teaspoons of Cavenders All Purpose Greek Seasoning and scramble together with the veggie mixture.
5.Sprinkle reduced-fat feta cheese over the top and stir in until melted.
6.To serve, warm the flour tortillas and divide the egg mixture among them, then roll them up.
7.

PROS

This recipe is low in calories and packed with nutrients, making it a great breakfast option.
It’s also high in protein and fiber which will keep you feeling full throughout the morning.

CONS

This recipe may not be suitable for those who are allergic to or don’t enjoy eggs.
It might also be a bit too spicy for some people, so adjust the amount of seasoning based on your taste.

HEALTH & BENEFITS

Eggs are a great source of protein and contain all the essential amino acids your body needs to function properly. They are also rich in vitamins and minerals like vitamin D, choline and selenium. Zucchinis are low in calories but high in fiber, making them great for your digestion. Tomatoes are rich in antioxidants like lycopene and vitamin C, while black olives are a good source of healthy monounsaturated fats.

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