Ww Creamy Mexican Dip (1 Point)

Jun 06, 2023June 6, 20230 1
WW Creamy Mexican Dip Recipe
in Dip

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup plain fat-free yogurt ( plain )
1/2 cup salsa ( your favorite I like panchos )
3/4 cup diced avocado
1/3 cup fresh cilantro , chopped
1/4 cup red onion , finely diced
1/2 teaspoon ground cumin
1/2 teaspoon sea salt ( to taste )
1/4 cup avocado , diced ( for garnish optional )
1 tablespoon cilantro , chopped ( for garnish optional )
1 tablespoon red onion , diced ( for garnish optional )

Nutrision Information

Servings Per Recipe
8
Calories
66
Sugar
2g
Fat
4.3g
Are you looking for a delicious and healthy dip that is perfect for your next party or gathering? Look no further than this WW Creamy Mexican Dip, which is low in fat and packed with healthy nutrients. The dip is easy and quick to make, using only a few healthy ingredients, making it a great snack for any occasion. This dip is also an excellent choice for weight watchers, as it is only one point and provides a delightful treat for those who crave something creamy, cheesy, and healthy all at the same time.

Instructions

1.In a large mixing bowl, combine yogurt, salsa, diced avocado, chopped cilantro, finely diced red onions, cumin, and sea salt.
2.Mix well until all ingredients are evenly distributed.
3.Garnish with a few diced avocados, chopped cilantro, and red onions.
4.Serve chilled and enjoy with tortilla chips, crackers or vegetable sticks.

PROS

This creamy and delicious dip is low in fat and calories, making it a perfect addition to any party.

The dip is also affordable and easy to make, requiring only a few ingredients and minimal preparation.

The recipe is adapted to WW programs and takes just 1 point.

CONS

Avocado is a high-calorie food, and too much can add up quickly.
This dip contains a moderate amount of avocado, but it should still be enjoyed in moderation if you are watching your calories.

HEALTH & BENEFITS

This creamy and delicious Mexican dip is not only tasty but also has several health benefits. Avocado is an excellent source of healthy fats, fiber, and essential nutrients, including vitamins K, C, and E. Eating avocado may reduce the risk of heart disease, lower cholesterol levels, and improve digestion.
The yogurt in the recipe is also packed with protein and probiotics, which support gut health and boost the immune system.

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