Ingredients

4 tablespoons chili powder
1 teaspoon cumin
1 teaspoon olive oil
1 large onion , chopped
4 garlic cloves , minced
16 ounces lean ground beef
15 ounces tomato sauce
14 ounces canned black beans , rinsed and drained
Ww Chili Beef Tacos with Only 2 Points are a great option for those looking for a low-calorie, low-fat meal that is still filling and satisfying. The use of lean ground beef and black beans provides a good source of protein and fiber, while the combination of spices adds flavor and health benefits. These tacos are perfect for a weeknight dinner or a fun taco night with a group of friends.

Instructions

1.In a bowl, mix the chili powder and cumin together.
2.In a large pan, heat olive oil over medium heat.
3.Add the onion and garlic to the pan, and cook until fragrant.
4.Add the ground beef to the pan, and cook until browned.
5.Add the chili powder mixture to the pan, and cook for 1 minute.
6.Add the tomato sauce and black beans to the pan, and stir everything together.
7.Simmer for 10 minutes, stirring occasionally.
8.Spoon the beef mixture into the taco shells, and serve with toppings of your choice.

PROS

These tacos are packed with flavor and only 2 points per serving.

They can be customized with your favorite toppings such as cheese, sour cream, salsa, or guacamole.

CONS

The lean ground beef used in this recipe can still be high in calories and fat if not measured and cooked properly.

HEALTH & BENEFITS

Lean ground beef is a good source of protein, iron, and vitamin B12.
The black beans provide fiber, which can help regulate blood sugar and digestion.
The use of spices such as cumin and chili powder have been found to have anti-inflammatory properties and may help boost metabolism.

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