Ww Caprese Rice Salad

May 10, 2023May 10, 20230 1
Healthy and flavorful Ww Caprese Rice Salad recipe
in Salad

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons olive oil
1 tablespoon balsamic vinegar
20 basil leaves
1 lb cherry tomatoes
6 ounces mozzarella cheese
salt
pepper
1 teaspoon olive oil
1 small onion
8 ounces dried rice

Nutrision Information

Servings Per Recipe
4
Calories
250
Sugar
4g
Fat
8g
The Ww Caprese Rice Salad is a healthy and flavorful salad that you can whip up in a few minutes for a complete meal. This dish is a perfect alternative to the usual fruit salads, and the fresh cherry tomatoes and basil leaves add a burst of vibrant color and freshness to the meal. You can always tweak certain elements of the recipe to suit your taste preferences, such as adding more vegetables to make it more filling. Enjoy this salad as a side dish or a complete main meal.

Instructions

1.Cook the rice according to package instructions until it is tender enough.
2.Drain the rice and transfer it to a large mixing bowl.
3.Add olive oil and balsamic vinegar, and stir to combine.
4.Add minced onion, cherry tomatoes, mozzarella cheese, and chopped basil leaves to the rice.
5.Season with salt and pepper according to your taste preferences, and toss well.

PROS

This Ww Caprese Rice Salad recipe is quick and easy to prepare, and it makes for a healthy lunch or dinner option.

It is low in calories, packed with essential nutrients like fiber, vitamins, and protein from rice and mozzarella cheese.
Plus, it is suitable for vegans.

CONS

This recipe does not require any meat, which may be a con for those who prefer meat in their meals.
Also, balsamic vinegar has a strong flavor that may not be suitable for everyone’s taste buds.

HEALTH & BENEFITS

The Ww Caprese Rice Salad is a healthy option for your meal choices; it is low in calories and high in nutritional content. For starters, rice has a few nutritional benefits; it is gluten-free, low in fat and easy to digest. Plus, mozzarella cheese offers a good source of calcium, protein, and vitamins while basil leaves aid in digestion and reduce inflammation. This salad can be your complete meal with a balanced nutritional profile.

Print

Leave a Reply

Your email address will not be published.