Ww 7 Points – Banana Stuffed French Toast

May 09, 2023May 9, 20230 2
Ww 7 Points - Banana Stuffed French Toast recipe
in Breakfast/Brunch

Prep

5 min

Cook

6 min

Ready In

11 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons light cream cheese , at room temp ( neufchatel )
4 slices cinnamon-raisin bread
1 ripe medium banana , sliced
1/4 cup low-fat milk
1 large egg
1/4 teaspoon vanilla extract
1 teaspoon unsalted butter
2 tablespoons maple syrup , warmed
6 fresh strawberries , sliced

Nutrision Information

Servings Per Recipe
2
Calories
280
Sugar
17g
Fat
7g
This Ww 7 Points - Banana Stuffed French Toast recipe is a healthier take on the classic breakfast dish. The combination of sweet and creamy banana filling between two slices of cinnamon-raisin bread is sure to be a hit with the whole family. In addition, using less fat in the recipe makes the dish lower in calories and fat, helping you stay on track with your diet goals. This recipe is easy to make and perfect for a Sunday brunch or weekday breakfast.

Instructions

1.Spread cream cheese on one side of each slice of bread.
2.Arrange banana slices on two of the slices and top with remaining slices to make two sandwiches.
3.In a shallow bowl, whisk together milk, egg, and vanilla.
4.In a nonstick skillet over medium heat, melt butter.
5.Dip each sandwich into the milk mixture on both sides and transfer to the skillet.
6.Cook until golden brown on both sides, about 2-3 minutes per side.
7.Serve with warmed maple syrup and sliced strawberries on top.

PROS

Banana stuffed French toast is a delicious and easy way to enjoy a classic breakfast with a twist.

Using light cream cheese and low-fat milk makes this recipe a lower calorie and healthier option.

CONS

This recipe is slightly higher in WW points compared to traditional French toast recipes.

Cinnamon-raisin bread is used in this recipe, which contains added sugar.

HEALTH & BENEFITS

Bananas are a great source of dietary fiber and potassium, which can help regulate blood pressure and reduce the risk of heart disease.
Using low-fat milk and light cream cheese can help reduce the overall calorie and fat content of this recipe compared to traditional French toast recipes.

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