Ww 6 Points – Soft Tacos With Chipotle Chicken Salad

Jun 06, 2023June 6, 20230 3
Ww 6 Points - Soft Tacos With Chipotle Chicken Salad
in Mexican

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons reduced-fat mayonnaise
1 tablespoon fresh lime juice
1 teaspoon minced chipotle chile in adobo
1 small garlic clove , minced
3/4 lb skinless cooked chicken breast , shredded
1/2 small jicama , peeled and sliced into matchstick size pieces or 1 cup thinly sliced celery
1/2 small onion , finely chopped
8 whole wheat tortillas
1/2 cup chunky salsa

Nutrision Information

Servings Per Recipe
8
Calories
176
Sugar
2g
Fat
4g
Soft tacos are a traditional Mexican staple, popularized in the United States in the 1960s. They are highly versatile, allowing for endless filling options. This recipe takes a healthier spin on the classic taco by using whole wheat tortillas and a chipotle chicken salad. The salad is packed with protein and fiber, making it an ideal choice for anyone looking to eat healthily. It is also low in fat and sugar, making it a great option for those watching their weight. The addition of jicama or celery adds a nice crunch to the tacos, while the salsa provides a welcome burst of flavor.

Instructions

1.In a small bowl, combine mayonnaise, lime juice, chipotle chile, and garlic.
2.In a medium bowl, combine chicken, jicama or celery, onion, and mayonnaise mixture. Mix well.
3.Warm tortillas according to package directions.
4.Spoon chicken mixture onto each tortilla. Top with salsa, roll up, and enjoy!

PROS

These tacos are quick and easy to make and are perfect for a healthy, low-calorie lunch or dinner.

The chicken salad is packed with protein and fiber, making them filling and satisfying.

These tacos are also low in fat and sugar, making them a great choice for those who are watching their weight.

CONS

The chipotle chiles in adobo can be spicy for some people, so be sure to use them sparingly if you are sensitive to spicy foods.

Some may find the jicama too crunchy in the recipe, but sliced celery makes a great substitute.

HEALTH & BENEFITS

These tacos are a great choice for those looking to eat healthily. The chicken provides a lean source of protein while the vegetables provide fiber.
Chipotle chiles have been shown to boost metabolism and aid in weight loss.
Jicama is low in calories and high in fiber, making it a great addition to any diet.

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