Ww 5 Points – Mexican Chicken Casserole

Jun 05, 2023June 5, 20230 0

Ww 5 Points - Mexican Chicken Casserole

by The Chefin Main

Prep

15 min

Cook

60 min

Ready In

75 min

Level

Easy

Rating

Ingredients

	3 cooked boneless skinless chicken breasts , cubed
	3 corn tortillas , cut into bite-size pieces
	1 can low-fat cream of chicken soup
	1/2 cup low-fat chicken broth
	1 cup grated low-fat cheese
	2 ounces diced green chilies
	taco seasoning

Nutrision Information

Servings Per Recipe

Calories

221

Sugar

Fat

Mexican cuisine is known for its bold flavors and spices. This Mexican Chicken Casserole is no exception. The combination of taco seasoning, green chilies, and low-fat cheese create a dish that is savory and satisfying. The casserole is budget-friendly and can easily feed a crowd, making it perfect for family dinners or potluck parties. The recipe is simple and can be prepared in advance to save time. The Mexican Chicken Casserole can be enjoyed on its own or served with a side of tortilla chips and guacamole for a complete meal.

Instructions

1.	In a mixing bowl, combine soup, chicken broth, and taco seasoning.
2.	Place chicken cubes at the bottom of a baking dish.
3.	Layer tortilla pieces over the chicken.
4.	Spoon half of the soup mixture over the tortillas.
5.	Layer on the diced green chilies and half of the cheese.
6.	Repeat the layering process, starting with the tortillas and ending with the cheese.
7.	Cover the dish with foil and bake for 45 minutes in a preheated 350-degree oven.
8.	After 45 minutes, remove the foil and bake for an additional 15 minutes to get the cheese nicely browned on top.

PROS

This Mexican Chicken Casserole is a delicious and budget-friendly meal that can feed a crowd.

The dish is high in protein and low in fat, making it a perfect meal for those who are mindful of their calorie intake.

CONS

This recipe is a bit high in sodium and cholesterol, so those who are meant to watch their salt and cholesterol intake may have to skip this dish, or modify the ingredients to suit them better.

HEALTH & BENEFITS

Mexican Chicken Casserole is packed with protein and fiber, keeping you full and satisfied for a longer period of time.
It also contains vitamin B complex, niacin, thiamin, and riboflavin, which are essential for the proper functioning of our body.