Wu Hsiang Tou Fu Kan

May 20, 2023May 20, 20230 2

Wu Hsiang Tou Fu Kan - A Tasty Tofu Recipe

by The Chefin Vegan

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Wu Hsiang Tou Fu Kan is a traditional Chinese recipe that is prepared using Tofu and aromatic Asian spices. It is a dish with a strong aroma and a powerful taste that is rooted in Chinese cuisine and has now become widely popular worldwide. A simple and easy recipe to make, it is a nutritious and wholesome meal that can be consumed during any time of the day.

Instructions

1.	Cut the tofu pieces into 1-inch squares and set aside.
2.	In a small bowl, mix together the Braggs liquid aminos or soy sauce, sugar, salt, and msg.
3.	In a large frying pan, bring the water to a boil. Add in the star anise and simmer for 10 minutes.
4.	Add the tofu cubes to the pan and pour in the Braggs liquid aminos or soy sauce mixture.
5.	Cook over medium heat for 10-15 minutes until the liquid has mostly evaporated.
6.	Serve immediately, garnished with chopped green onions or cilantro.

PROS

Wu Hsiang Tou Fu Kan is a vegan recipe that is quick and easy to prepare, and is also rich in protein and nutrients.

The recipe has a flavorful taste which is due to star anise, Braggs liquid aminos, and tofu.

This recipe can be modified according to the taste by altering the amount of sauce used in the recipe.

CONS

The Wu Hsiang Tou Fu Kan recipe has a high sodium content that can affect people with high blood pressure.

People with soy allergies should stay away from this recipe as it incorporates tofu cooked in soy sauce.

HEALTH & BENEFITS

The Wu Hsiang Tou Fu Kan recipe contains tofu which is packed with high-quality protein and amino acids, along with essential minerals like calcium, iron, and selenium.
The recipe also contains star anise which is an ingredient that promotes better digestion of food and helps combat flu-like symptoms.

	6 pieces fresh firm tofu , waterpacked
	1 1/2 cups water
	2 tablespoons Braggs liquid aminos or 2 tablespoons soy sauce
	1 whole star anise or 8 star anise pods
	1 teaspoon sugar
	1/2 teaspoon salt
	1/8 teaspoon msg