PROS
A quick and easy dish that is perfect for weeknight dinners.
The blend of spicy sausage and earthy mushrooms gives this dish a rich, savory flavor that is hard to resist.
CONS
This dish is relatively high in fat and calories.
It may not be ideal for those on low-fat or low-calorie diets.
Some may find the heat from the jalapeno too much to handle.
HEALTH & BENEFITS
While this dish isn’t particularly healthy, it does contain several ingredients that have various health benefits.
Hot Italian sausage contains protein and iron which are both essential for a healthy diet.
Mushrooms are low in calories and high in antioxidants and fiber which can boost immunity and digestion respectively.
Arugula is a rich source of vitamins A, C, and K, and is low in calories which makes it an excellent addition to a balanced diet.
Leave a Reply