World’s Fastest Meatballs

May 09, 2023May 9, 20230 14
World's Fastest Meatballs - Delicious Italian Meatballs Recipe
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 cups prepared tomato sauce
1/2 cup dry bread crumbs
1/4 cup milk
1 large egg
2 teaspoons Italian herb seasoning
2 teaspoons olive oil
1/2 teaspoon garlic powder
1/4 teaspoon red pepper flakes
1 pound ground beef
1 pound ground veal
1 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground white pepper ( optional )
1/3 cup finely grated Parmigiano-Reggiano cheese

Nutrision Information

Servings Per Recipe
6
Calories
466
Sugar
14g
Fat
23g
World's Fastest Meatballs is a delicious Italian recipe that is perfect for an easy and quick meal option. The combination of ground beef and veal makes these meatballs a great source of protein and essential nutrients. The addition of Italian herb seasoning and garlic powder provides some health benefits due to their anti-inflammatory properties that can help reduce inflammation in the body. These meatballs can be paired with almost anything, making them one of the most versatile foods out there. Serve them with spaghetti, mashed potatoes, or even a salad for a complete and filling meal. Easy to make and packed full of flavor, this recipe is sure to be a crowd-pleaser.

Instructions

1.In a large mixing bowl, combine the tomato sauce, bread crumbs, milk, egg, Italian herb seasoning, olive oil, garlic powder, and red pepper flakes. Mix well until everything is evenly combined.
2.Add ground beef, ground veal, salt, black pepper, and white pepper (if using) to the mixing bowl. Use your hands to mix everything together, being careful not to overwork the meat.
3.Preheat your oven to 375°F (190°C).
4.Roll the meat mixture into golf ball-sized balls, and place them in a baking dish.
5.Pour the remaining tomato sauce over the meatballs, ensuring the meatballs are completely covered in sauce.
6.Sprinkle Parmigiano-Reggiano cheese over the top of the sauce.
7.Bake the meatballs for 30-40 minutes, or until the meatballs are cooked through and the sauce is bubbly.

PROS

This World’s Fastest Meatballs recipe is perfect for a quick and easy weeknight dinner.

The combination of ground beef and veal creates a rich and flavorful meatball.

These meatballs can be used in sandwiches, soups, or pasta dishes.

CONS

This recipe is not ideal for those on a low-fat or low-calorie diet.

Meatballs can be a choking hazard for small children, so be sure to supervise children while eating this dish.

HEALTH & BENEFITS

This recipe is high in protein, making it a great meal option for athletes or those trying to build muscle.
The combination of lean ground beef and ground veal offers a good source of essential nutrients such as iron, zinc, and vitamin B-12.
The addition of Italian herb seasoning and garlic powder provides some health benefits due to their anti-inflammatory properties that can help reduce inflammation in the body.

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