PROS
This guacamole recipe is quick and easy to make and has a delightful balance of fresh, tangy, and savory flavors that will leave your taste buds wanting more.
It is also vegetarian, gluten-free, and dairy-free, making it a versatile dish that can accommodate many dietary needs.
CONS
The only downside to this dish is that avocados are high in fat, so it should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Despite being high in fat, avocados are loaded with heart-healthy monounsaturated fatty acids that can help lower LDL (bad) cholesterol levels and reduce the risk of heart disease.
They are also packed with fiber and antioxidants that can improve digestive health, boost your immune system, and even prevent certain types of cancer.
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