Ingredients

1 can tomato sauce
3 tablespoons lemon juice
4 teaspoons Worcestershire sauce
2 tablespoons dried parsley
1 teaspoon dried thyme
2 bay leaves
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon crushed red pepper flakes
1 medium onion , cut into rings
3 pounds beef short ribs
Beef Short Ribs are a favorite in many households due to their rich and hearty flavor. Traditionally served braised or slow-cooked, they are a perfect winter warmer and a crowd-pleaser for all occasions. The tomato-based sauce used in this recipe allows for a sweet and tart contrast to the rich and savory meat, making it a perfect balance of flavors. Enjoy this recipe with your family and friends on a cozy night in, and savor the wonderful taste of slow-cooked comfort food.

Instructions

1.In a bowl, mix together the tomato sauce, lemon juice, Worcestershire sauce, parsley, thyme, bay leaves, brown sugar, salt, and red pepper flakes until well combined.
2.Place the onion rings at the bottom of a slow cooker and place the short ribs on top.
3.Pour the tomato mixture over the short ribs and onion rings, making sure to evenly coat the meat.
4.Close the lid and cook on high for 4-5 hours or until the meat is tender and falling off the bone.
5.Once done, serve the short ribs with the sauce and onion rings on top, and enjoy!

PROS

Short Ribs are a flavorful and succulent cut of meat that become incredibly tender when slow-cooked, making them perfect for a warming and comforting meal.
The combination of tomato sauce, Worcestershire sauce, and brown sugar gives this recipe a sweet and tangy flavor that will leave you wanting more.

CONS

Short Ribs can be a high-calorie cut of meat, so be sure to enjoy them as part of a balanced diet.
Additionally, the cook time can be quite long, so make sure to allow enough time to properly prepare this dish.

HEALTH & BENEFITS

Despite their calorie content, beef short ribs are a good source of protein and contain important vitamins and minerals such as iron and zinc. Additionally, the tomato sauce in this recipe is a good source of vitamin C and lycopene, an antioxidant that has been linked to reducing the risk of certain cancers.

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