Wonderful Sesame Chicken

May 19, 2023May 19, 20230 12

Delicious Sesame Chicken recipe for your dinner tonight

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

440

Sugar

Fat

29g

Sesame Chicken is a popular dish in Chinese cuisine, often served with rice or noodles. It is also a staple in American Chinese food, found on the menu of many Chinese takeout restaurants. This recipe puts a spin on the classic Sesame Chicken by using crushed sesame crackers as the coating, giving it an extra layer of nutty flavor. It's a perfect weeknight meal for busy nights when you want something quick and easy to prepare.

Instructions

1.	Preheat oven to 400F.
2.	Mix melted butter and soy sauce in a bowl.
3.	In a separate bowl, combine sesame cracker crumbs, ginger, and salt.
4.	Dip chicken strips into the butter mixture, then coat with the sesame cracker crumb mixture.
5.	Place the coated chicken strips on a baking sheet.
6.	Bake for 20-25 minutes, or until the chicken is cooked through and golden brown.

PROS

This Sesame Chicken recipe is quick and easy to prepare, with simple ingredients that are easy to find.

The chicken strips turn out crispy and flavorful, with a nutty sesame flavor.

CONS

This recipe is not suitable for people who are allergic to soy or sesame.

It is also high in calories and fat due to the butter and sesame cracker coating.

HEALTH & BENEFITS

Sesame seeds are rich in nutrients like calcium, iron, and magnesium.
They are also high in antioxidants, which can help protect against cancer and other diseases.
Chicken is a good source of protein, which is essential for building and repairing tissues in the body.

	3 tablespoons melted butter
	1 tablespoon soy sauce
	1 cup sesame cracker , crushed
	1 teaspoon ground ginger
	1/4 teaspoon salt
	1 lb boneless chicken breast , cut into strips