Ingredients

30 wonton wrappers
2 tablespoons olive oil
1 garlic clove , minced fine
1/2 teaspoon dried oregano , crushed well
1/4 cup romano cheese
Wonton chips are a tasty and easy-to-make snack that is perfect for parties, game night, or any time you have the munchies. These chips are made from wonton wrappers that are cut into small triangles, brushed with a garlic and oregano infused olive oil, and baked to crispy perfection. And with the addition of grated romano cheese, these chips are taken to the next level of deliciousness. Wonton chips are a lighter and healthier alternative to traditional potato chips, and are a great way to sneak in some extra protein and fiber into your diet.

Instructions

1.Preheat the oven to 375°F (190°C)
2.Cut the wonton wrappers into quarters using a sharp kitchen knife or scissors.
3.In a small mixing bowl, combine the olive oil, garlic, and oregano together.
4.Place the wonton pieces onto two baking sheets.
5.Using a pastry brush, evenly spread the olive oil mixture over the wonton pieces.
6.Sprinkle the grated romano cheese over the top of the wonton pieces.
7.Bake for 5-7 minutes, or until the chips are golden brown and crispy.
8.Remove from the oven and allow to cool on the baking sheet for a few minutes before serving.

PROS

Wonton chips are a healthier alternative to traditional potato chips as they are baked instead of deep-fried.

They are also quick and easy to make and can be seasoned to your liking.

CONS

Wonton chips can be high in sodium, especially if seasoned with salt.

Overcooked wonton chips can become bitter in taste and hard in texture.

HEALTH & BENEFITS

Wonton wrappers are made with wheat flour, which provides a good source of fiber and protein.
Olive oil is rich in healthy fats and antioxidants that can help reduce inflammation in the body.
Garlic has been shown to have antioxidant and anti-inflammatory properties, which may help boost the immune system.

Leave a Reply

Your email address will not be published.