Ingredients

1 lb ground beef
4 celery ribs , coarsely chopped
1 medium onion , coarsely chopped
1 medium green pepper , coarsely chopped
1 garlic clove , minced
2 cups water
2 cups reduced-sodium tomato juice
1 can diced tomatoes , undrained
1 can tomato sauce
2 teaspoons reduced-sodium beef bouillon granules
2 teaspoons chili powder
1/2 teaspoon salt
2 cans kidney beans , rinsed and drained
2 cups cabbage , coarsely chopped
Wintertime Beef Soup is a comforting and flavorful soup that is perfect for warming you up on a chilly evening. Made with ground beef, veggies, and kidney beans, this soup is packed with flavor and nutrition. It is also a great way to get your daily intake of vegetables and protein. Whether you make it on the stove or in a slow cooker, it is sure to become a winter favorite.

Instructions

1.In a large soup pot or Dutch oven, brown ground beef over medium heat until no longer pink.
2.Add celery, onion, green pepper, and garlic and cook until vegetables are tender, about 5 minutes.
3.Stir in water, tomato juice, diced tomatoes, tomato sauce, beef bouillon granules, chili powder, and salt.
4.Bring to a boil, reduce heat, cover and simmer for 20 minutes.
5.Add kidney beans and cabbage and simmer for an additional 10-15 minutes.
6.Serve hot and enjoy!

PROS

Wintertime Beef Soup is hearty, flavorful, and perfect for a cold winter day.

It is high in protein and fiber, and low in fat and calories.

CONS

The soup may contain a high sodium content, especially if canned products are used.

It is important to monitor sodium intake if following a low-sodium diet.

HEALTH & BENEFITS

Wintertime Beef Soup is a great source of protein and fiber, which help keep you feeling full and satisfied.
The soup’s high potassium content can also help regulate blood pressure and reduce the risk of heart disease.

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