PROS
Winter Blossom’s Often Requested Ham Salad is a quick and easy lunch option that can be prepared ahead of time and stored in the fridge for a few days.
It is a high-protein meal that will keep you full throughout the day.
The salad is versatile and can be eaten on its own, in a sandwich, or as a side dish.
CONS
The recipe contains mayonnaise which is high in calories and fat.
It may not be suitable for people on a low sodium diet as ham is high in sodium.
The dill pickle relish adds a sour flavor to the salad which may not be liked by everyone.
HEALTH & BENEFITS
The ham in the recipe is a good source of protein which helps in building and repairing muscles.
It also contains vitamins and minerals such as niacin and selenium which are important for overall health.
The onions in the recipe are also a good source of antioxidants and have anti-inflammatory properties that may help in improving heart health.
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