Wine Braised Leeks With Red Pepper & Shiitakes

May 08, 2023May 8, 20230 0
Wine Braised Leeks With Red Pepper & Shiitakes
in Side

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large leeks ( or 3 medium )
1 tablespoon light olive oil
1/2 cup dry white wine
4 ounces fresh shiitake mushrooms , cleaned , stemmed , and sliced
2 medium red bell peppers , cut into narrow strips
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
120
Sugar
5g
Fat
3g
Wine Braised Leeks with Red Pepper & Shiitakes is a very simple yet delicious dish that can make any meal special. It is a combination of leeks, shiitake mushrooms, and red peppers braised in a white wine sauce. The leeks are perfectly caramelized, giving the dish a sweet and nutty taste that complement the earthy flavor of the shiitake mushrooms and the crisp texture of the red peppers. This dish is ideal for those who want to eat healthy but still enjoy a flavorful and hearty side dish.

Instructions

1.Preheat the oven to 375°F.
2.Cut off the root ends and dark green tops of the leeks. Slice them in half lengthwise and rinse them well under cold running water.
3.In a large, heavy skillet, heat the olive oil over medium-high heat. Add the leeks and cook, turning occasionally, until browned on all sides, about 10 minutes.
4.Add the wine to the skillet and cook until reduced by half.
5.Add the mushrooms, red peppers, salt, and pepper. Stir well to combine.
6.Transfer the skillet to the oven and bake until the vegetables are tender and the sauce is thickened, about 20 minutes. Serve hot.

PROS

This braised leek dish is a delicious and healthy side dish that is perfect for any occasion.

The combination of leeks, shiitake mushrooms and red peppers makes it a nutritional powerhouse.

CONS

The dish may take longer to cook for the beginner.

HEALTH & BENEFITS

Leeks contain vitamins A and K, as well as iron and antioxidants, making them good for bone health, immune function, and preventing cellular damage.
Shiitake mushrooms contain polysaccharides and beta-glucans that are believed to have immune-boosting properties.
Red peppers are rich in vitamin C, vitamin A, and antioxidants, which may help boost immunity and prevent cellular damage.

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