PROS
Winar Mexican Casserole is easy to make, budget-friendly, and hearty.
It’s a great dish to prepare if you’re feeding a crowd or want to have leftovers for the next day.
CONS
This dish is high in calories, fat, and sodium.
Additionally, it contains high levels of saturated fat which can be harmful to those with heart problems.
It’s best consumed in moderation as a treat and not as a regular staple.
HEALTH & BENEFITS
This dish contains protein, fiber, and nutrients from all ingredients such as vitamins, minerals and antioxidants.
The beans in this recipe are excellent sources of protein and fibre.
The casserole’s spices, such as chili powder, may help to boost your metabolism and prevent inflammation.
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