Ingredients

30 ounces refried beans
1 container sour cream
1 lb ground beef
1 onion , chopped
1 1/2 teaspoons chili powder
1 teaspoon cilantro , chopped
salt and pepper
8 ounces cheddar cheese , shredded
Winar Mexican Casserole is an easy-to-make, hearty dish that is perfect for feeding a group or as a leftovers meal. This cheesy bean and beef casserole has a spicy kick from chili powder and is topped with sour cream for added creaminess. This dish is perfect comfort food and ideal to make on a busy weeknight. Serve with a side salad or tortilla chips for a complete meal.

Instructions

1.Preheat the oven to 350°F.
2.Cook ground beef in a skillet on medium-high heat.
3.Add onion and chili powder, cooking until beef is browned.
4.Season with cilantro, salt, and pepper.
5.Grease a deep baking dish with cooking spray.
6.Spread refried beans over bottom of dish.
7.Add beef mixture as another layer.
8.Sprinkle shredded cheese as the final layer.
9.Pour sour cream over the top of mixture.
10.Bake for 20-25 minutes, or until cheese is melted and bubbly.

PROS

Winar Mexican Casserole is easy to make, budget-friendly, and hearty.

It’s a great dish to prepare if you’re feeding a crowd or want to have leftovers for the next day.

CONS

This dish is high in calories, fat, and sodium.

Additionally, it contains high levels of saturated fat which can be harmful to those with heart problems.
It’s best consumed in moderation as a treat and not as a regular staple.

HEALTH & BENEFITS

This dish contains protein, fiber, and nutrients from all ingredients such as vitamins, minerals and antioxidants.
The beans in this recipe are excellent sources of protein and fibre.
The casserole’s spices, such as chili powder, may help to boost your metabolism and prevent inflammation.

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