Wilma’s Clam Chowder

May 14, 2023May 14, 20230 1
Creamy and comforting Wilma's Clam Chowder recipe
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 can minced clams
1/4 cup water
4 potatoes , diced
1 onion , finely diced
2 cups milk
1 can evaporated milk
2 tablespoons butter
1 tablespoon dried parsley
1/4 teaspoon dried thyme
1/2 teaspoon Old Bay Seasoning TM
1/8 teaspoon celery salt
ground black pepper to taste
1 cup crushed saltine crackers

Nutrision Information

Servings Per Recipe
4-6
Calories
365
Sugar
10g
Fat
19g
Wilma's Clam Chowder is a classic New England soup that originated in the late 1800s. The soup is traditionally made with fresh clams, potatoes, onions, milk, and spices. It takes its name from Wilma's Chowder House, a popular seafood restaurant in Westport, Massachusetts, that is famous for its chowder. Over the years, variations of the recipe have emerged, but the basic ingredients remain the same. Today, Wilma's Clam Chowder is a beloved comfort food that is enjoyed by many.

Instructions

1.In a large pot, cook potatoes and onion in water until tender, about 15 minutes.
2.Add milk, evaporated milk, butter, and spices. Cook for another 10 minutes.
3.Add the minced clams and 1/2 cup of the clam juice from the can. Cook for a few more minutes until heated through.
4.Serve hot and garnish with crushed saltine crackers on top.

PROS

Wilma’s Clam Chowder is a classic comfort food that is creamy, hearty, and satisfying.

The soup is easy to prepare and can be made in under 30 minutes.

It can be served as a main course or as an appetizer.

CONS

The main drawback of Wilma’s Clam Chowder is that it is relatively high in fat and cholesterol due to the use of butter and milk.

It may not be suitable for individuals with lactose intolerance or shellfish allergies.

Also, the soup may not be appealing to those who do not like the taste of clams or seafood in general.

HEALTH & BENEFITS

Despite its high-fat content, Wilma’s Clam Chowder offers some potential health benefits.
The soup is a good source of protein, vitamin B12, and iron.
The clams in the soup are low in calories and high in omega-3 fatty acids, which are beneficial for heart health.
The potatoes in the soup provide carbohydrates and fiber, while the spices offer antioxidant and anti-inflammatory properties.

Print

Leave a Reply

Your email address will not be published.