Will’s Spaghetti

May 10, 2023May 10, 20230 0
Will's Spaghetti: A Recipe for Classic Italian Comfort Food
in Pasta

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup olive oil
3/4 lb ground turkey ( omit oil if using beef ) or 3/4 lb ground beef ( omit oil if using beef )
1/2 large onion , chopped
3 -4 garlic cloves , crushed
1 can tomato sauce
1 can diced tomatoes
1 teaspoon dry oregano
1 tablespoon dried parsley
1 teaspoon dry basil
seasoning salt , to taste
1 -5 dash louisiana hot sauce
16 ounces dry spaghetti noodles ( whole wheat is nice )

Nutrision Information

Servings Per Recipe
6
Calories
414
Sugar
8g
Fat
16g
Spaghetti is a classic Italian comfort food that has become popular all over the world. It's a dish that's loved by both kids and adults alike, and is perfect for a quick and easy weeknight dinner. This version of spaghetti uses ground turkey or beef to add protein and flavor to the tomato-based sauce, which is simmered with herbs and spices to infuse the dish with a rich, savory taste. Spaghetti is also a great dish to customize to your liking, whether it be adding extra veggies like mushrooms or bell peppers or making it spicier with more hot sauce. Regardless of how you choose to enjoy it, spaghetti is a delicious and satisfying meal that will never go out of style.

Instructions

1.Bring a large pot of salted water to a boil. Cook spaghetti according to package instructions until al dente.
2.In a large heavy-bottomed pot or Dutch oven, heat olive oil over medium-high heat. Add ground turkey or beef and cook until browned, breaking up any large chunks with a wooden spoon.
3.Add chopped onion and garlic to the pot, stirring occasionally until fragrant.
4.Add tomato sauce, diced tomatoes, dry oregano, dried parsley, dry basil, seasoning salt, and hot sauce. Stir well to combine the ingredients and bring to a simmer.
5.Reduce the heat to medium-low and let the sauce simmer for at least 10 minutes, or until slightly thickened.
6.Serve spaghetti hot with sauce on top, garnished with freshly grated Parmesan cheese or chopped fresh herbs, if desired.

PROS

This classic Italian pasta dish is hearty, flavorful, and easy to make.
The ground turkey or beef provides a good source of protein, and the tomato-based sauce is packed with vitamins and minerals.
Spaghetti is also a versatile ingredient that can be paired with a variety of sauces and toppings.

CONS

If you’re watching your carbohydrate intake, you may want to limit your serving size of spaghetti.
The sauce can also be high in sodium, so be mindful of your salt intake and use a low-sodium tomato sauce if desired.

HEALTH & BENEFITS

Tomatoes are an excellent source of the antioxidant lycopene, which may help reduce the risk of heart disease and certain cancers. Spaghetti noodles made from whole wheat flour are also a good source of fiber, which can aid in digestion and help regulate blood sugar levels.

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