Ingredients

5 1/4 cups milk
5 ounces dried yogurt starter
2 pears , peeled and sliced
1/4 cup roughly chopped toasted nuts ( pistachios walnuts or almonds )
4 tablespoons honey
William Sonoma's Greek Yogurt With Pears and Honey is a delicious breakfast option that is both healthy and easy to make. Greek yogurt is a great source of protein, probiotics, and calcium while pears add natural sweetness and fiber to the dish. Honey is a natural sweetener that also contains antioxidants, making this dish a great start to your day. Serve it topped with toasted nuts for a crunchy texture. This dish can be stored in the refrigerator for up to a week, making it a great grab-and-go breakfast option.

Instructions

1.In a saucepan, heat the milk over medium-low heat until it reaches 180°F.
2.Remove from heat and let cool to 110°F.
3.In a small bowl, whisk together the yogurt starter and 1 cup of the warm milk until smooth.
4.Whisk the milk-yogurt mixture back into the remaining warmed milk.
5.Pour the milk mixture into a glass container and cover with a lid.
6.Wrap the container in a towel and store it in a warm place for 8 to 12 hours or until the yogurt has thickened.
7.Once the yogurt is ready, serve it topped with sliced pears, toasted nuts, and honey.

PROS

Greek yogurt is a great source of protein, calcium, and probiotics.

The addition of pears and honey add natural sweetness and fiber to the dish.

This breakfast option is easy to make and can be stored for a week in the refrigerator.

CONS

This dish may not be suitable for people with lactose intolerance as it contains milk.

It is also high in natural sugar from the pears and honey so it should be consumed in moderation.

HEALTH & BENEFITS

Greek yogurt is a great source of protein and contains probiotics which can improve gut health and boost the immune system.
The pears in this dish are a great source of fiber which can aid in digestion and promote satiety.
The honey is a natural sweetener that contains antioxidants and can help soothe a sore throat.

Leave a Reply

Your email address will not be published.