PROS
This pie is a delicious and savory seafood dish that is perfect for any seafood lover.
The shrimp provide a good source of protein and healthy fats.
It’s an easy and quick recipe to prepare for a dinner party or a weeknight meal.
CONS
Shrimp can be high in cholesterol, so it should be consumed in moderation for those watching their cholesterol levels.
The pie crust can be high in calories, so portions should be monitored for those on a calorie-restricted diet.
HEALTH & BENEFITS
Shrimp is a great addition to any diet as it is low in calories, rich in protein and omega-3 fatty acids. Omega-3 fatty acids have been linked to reducing inflammation in the body and decreasing the risk of heart disease.
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