Wild Rice With Cremini Mushrooms

May 18, 2023May 18, 20230 12
Wild Rice With Cremini Mushrooms recipe for a healthy and delicious meal
in Main

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup uncooked long grain and wild rice blend
2 tablespoons sherry wine
3/4 teaspoon salt
1 tablespoon butter
1 tablespoon olive oil
1/2 cup shallot , finely chopped
4 cups chopped cremini mushrooms ( about 1/2 pound )
1/4 cup fresh parsley , chopped
1/4 teaspoon fresh ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
295
Sugar
2g
Fat
8g
If you're looking for a healthy and tasty dish, this Wild Rice With Cremini Mushrooms recipe is perfect for you. Wild rice is nutrient-dense and provides a nutty flavor that pairs well with a range of ingredients. The dish is easy to make and can be served as the main course, side dish, or for meal preps. The savory shallots and mushrooms add a depth of flavor to the dish that is effortless to love. The aromatic herbs create a visually appealing and aromatic dish that can be enjoyed all year round.

Instructions

1.Rinse the rice under cold water. Bring 2 1/2 cups of water to a boil in a pot. Add the rice, sherry, and salt. Return to a boil, reduce heat to medium-low and cover with a tight-fitting lid. Cook for 50-60 minutes, stirring occasionally, until the rice is tender and the water is absorbed.
2.Heat the butter and oil in a large nonstick skillet over medium-high heat. Add the shallots and cook for 2 minutes, stirring occasionally. Add the mushrooms; cook until tender, stirring occasionally, about 7-8 minutes.
3.Add the cooked rice, parsley, and black pepper, then toss well.

PROS

This dish is packed with the nutty flavor of wild rice and savory mushrooms.
It is easy to prepare, and the recipe provides an excellent source of nutrients.

The ingredients are budget-friendly and easy to find in most grocery stores.

CONS

This recipe requires a bit of time to make, as the rice takes about an hour to cook.
It is also not ideal for individuals who are allergic to mushrooms.

HEALTH & BENEFITS

Wild Rice is high in protein, fiber, and minerals, making it an excellent choice for vegans, vegetarians, and health-conscious individuals. It also contains antioxidants, which can help protect against heart disease, diabetes, and cancer.
Cremini mushrooms are low in calories, rich in vitamins, and minerals. They are also a good source of dietary fiber, which promotes gut health and can lower the risk of heart disease.

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